As you read this, I’m hoping we are en route to Baton Rouge, LA. But we would be otherwise “getting physical”. This means do something WITH your kids that requires physical effort. Maybe you make forts to crawl through in one of your rooms with blankets and towels. Maybe you play with Playdoh. Maybe you build with blocks. Are you noticing that I’m only listing off indoor activities?
Okayokayokay… if you really want to go outside, then go outside. If you have snow, build a snowman. If you have rain, stomp in the puddles. If you have sunshine, play catch or tag or whatever.
But put your body (or some part of it) into it today. Let me know what you did!